Wellness Wednesday: Frankincense & Myrrh
THE GIFT(S) Over two thousand years ago, gifts were given to our Savior, Jesus Christ: Gold, Frankincense, and Myrrh. Gold is obviously a...
Triumph Tuesday: Elizabeth Greer
It is Triumph Tuesday!!! Every month I hope to "spotlight" someone who is working hard to become their healthiest selves. If you or...
Thrifty Thursday: Playing the Money Game
Saving money is game-how to make your money stretch as far as it can without going bankrupt is a challenge! Companies offer coupons and...
Wellness Wednesday: Juniper Berry Essential Oil
Growing up we had Juniper trees everywhere! It was great because hardly any trees grow out there, so they were a break from all the...
Wellness Wednesday: Fight Illness with Honey and Lemon!
So, this week knocked us hard with the some sort of "bug" and my poor 4 yo just couldn't kick it! He ended up with an ear infection and...
Thrifty Thursday: Online Budgeting
I don't know about you, but I am a fabulous spender! I see something I just HAVE to have and whip out my card and voilá, it's mine! Then...
Wellness Wednesday: Essential Oils for Aches and Pains
Essential oils have been used for centuries to aid the human body. Many different cultures have found use for trees and plants throughout...
Best {Homemade} Taco and Fajita Mixes!
As I began switching my diet over to gluten and dairy free, one of the first things I noticed was that the spice packets we used weekly...
Autumn Inspired Diffuser Blends
Autumn is in full swing. The air is cool and crisp (FINALLY). Leaves are changing to stunning yellows, oranges, reds, and browns. Pumpkin...
Top 4 Essential Oils to Have On-Hand
Everyone asks me "If I were to only get a few essential oils, what should I get?". My answer? Spark Natural's (SN) Essential 4 Pack! Most...