Happy New Year 2016!
Happy New Year, friends! With a new year comes renewed spirit and energy to start fresh and improve ourselves. Last year I wrote about...
Triumph Tuesday: Elizabeth Greer
It is Triumph Tuesday!!! Every month I hope to "spotlight" someone who is working hard to become their healthiest selves. If you or...
Wellness Wednesday: Fight Illness with Honey and Lemon!
So, this week knocked us hard with the some sort of "bug" and my poor 4 yo just couldn't kick it! He ended up with an ear infection and...
Looking for Something Specific?
Hello, friends! In order to be more organized in my thoughts (and my posts) I've decided to designate a category to each day. I put it...
Best {Homemade} Taco and Fajita Mixes!
As I began switching my diet over to gluten and dairy free, one of the first things I noticed was that the spice packets we used weekly...
Top 4 Essential Oils to Have On-Hand
Everyone asks me "If I were to only get a few essential oils, what should I get?". My answer? Spark Natural's (SN) Essential 4 Pack! Most...
Back on Track
This weekend was my husband's big 3-0 party! Parties are kind of a big deal in his family, so instead of adding extra stress of what I...
Yoga is not Weak
According to health professionals, I am 50 lbs over my "healthy weight range". I rarely exercise-with little kids, who has time? I do....
I Like to Move It, Move It...NOT!
Moving is a very stressful adventure and can be...daunting to say the least! To make it easier I searched Pinterest and asked by Facebook...
No Excuses
In a letter from my cousin this week he said, "the last thing people want to hear is excuses. Apologize it didn't turn out the best,...